01
Barley Flour
The heart of every bowl, finely milled.
Traditional Talbeena
Talbeena
Three jars, one tradition.
More thana jar.
Talbeena is a centuries-old comfort food: barley flour cooked slowly with milk until smooth and warm. We blend ours with pumpkin seeds, watermelon seeds, pistachios, cardamom and extra nuts. Stir it into warm milk or water and it's ready.
look closer.
What's in the bowl.
02
Pumpkin Seeds
A gentle crunch in every spoonful.
03
Watermelon Seeds
A traditional seed with a mild, nutty taste.
04
Pistachios
Green, buttery and folded through the mix.
05
Cardamom
A warm, fragrant finish.
06
Extra Nuts
More nuts in every jar.
Six ingredients. One warm bowl.
Blend 01 / 03
Active Plus
For daily usage.
Blend 02 / 03
Ultrafuel
For gym.
Blend 03 / 03
Powermax
Men essential.
Blend 01 / 03
Active Plus
For daily usage.
Blend 02 / 03
Ultrafuel
For gym.
Blend 03 / 03
Powermax
Men essential.
01 / 03
Real customers
Heard from the bowl.
Short videos from people who make Talbeena part of their day.
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M Daniyal
Regular customer
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Ayesha
Verified Buyer
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M Daniyal
Regular Customer
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Ayesha
Verified Buyer
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Aafia
Daily Customer
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M Daniyal
Regular Customer
Your day, one bowl
Built for your routine.
Three blends, three moments. Have whichever one suits your day.
06:30
Morning bowl
Start with Active Plus and warm milk, a simple breakfast that sets the tone.
17:30
Before training
A bowl of Ultrafuel before your session, or after it if that suits you.
21:00
Daily ritual
A warm, comforting bowl to wind down the evening.